Hey guys! Boo! It’s almost Halloween!
It is fitting, because I’ve had a scary awesome revelation about what I want to pursue in my life.
Last weekend, I did a workshop called “Find Your Why”. Some of the principles are based off of Simon Sinek’s thinking. -Check out some of his ideas here .The main idea being the golden circle. You operate from Why at the middle, then What and Where in the outer circles. If you think of it many of us operate from “what”. Through this workshop I learned that I wanted to empower women with chronic illnesses and make them feel amazing from the inside out through fashion and vlogs. Wow!! I had been stuck in such a rigid idea of social work, that I hadn’t allowed my mind to wander.
Through my new business, CHRONIC FASHION, I will give style makeovers, photoshoots, and someone else to step in with hair and make up. I can also act as a coach, since I am a Registered Social Worker.
Even though I have been seizure free lately (YASS!) I totally believe that if you have an illness, dressing well can make you feel better about yourself!
If you want to follow my new business and see how it progresses, join CHRONICFASHION on facebook, and ChronicFashion65 on instagram and Twitter!
Finally, what would you like to see as someone helping a person with a chronic illness through fashion? What would you want?
Lots of love,
Sita & JoJo
Hey guys! I can’t believe that summer is over already! It feels like July started and now it’s October. The leaves are falling and after a summer of concerning fires, it is finally sprinkling rain. It feels so good to finally wear fall clothes and use an umbrella.
I was let go of my job recently, and I am thinking a lot about life changes. Is it the field that I want to be in? Am I being hasty? Thankfully I have the most amazing mum, and we are doing a workshop together about questioning our purposes and what we really want to do with life.
I know I have talked about depression on this site before bb’s, but I am worried I am falling into another pit of depression. I keep sleeping into as late as 11pm, and on a bad day, 12pm. My partner had to convince me to get out of bed today, yet I still brought the duvet cover to our Chez Lounge.
I feel a little empty inside. I hate it when my zest for life is gone. That’s not the normal Sita Gaia. Having a chronic illness goes hand in hand with low mood and mental health issues. Do you have a chronic illness and other low moods or mental health issues??
It is super common for people with epilepsy to experience low mood, depression, and anxiety. Even just stress can trigger a seizure. Lately I have been having facial twitches due to psychological stress. I am concerned about more stress and low mood. Sita Gaia is doing her best though, that’s all I can tell you.
I remember my old Psychologist telling me when I was going through the pits of depression-to get up and leave the house right away. Thanks Mark! So I got up, got dressed, took out the garbage, and walked 3 blocks down to the Starbucks.
I am seeing my doctor tomorrow so hopefully I will get the help I need ASAP.
Lots of love,
Sita & JoJo